Dave Murphy

Flow State & Breathwork Facilitator

Dave Murphy is a certified Flow State and Breathwork Facilitator who helps teams and leaders unlock clarity, creativity, and connection through the power of the breath. Drawing on 15+ years in global business and certifications in neuroscience-based coaching and breathwork, Dave blends timeless wisdom with science to create lasting impact. He’s run programs for companies like Canva, BCG, Blackbird, VaynerMedia, TikTok and SoHo House. His work enhances performance while alleviating stress—making flow state accessible, repeatable, and practical.

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Morning flow state breathwork

Afternoon flow state breathwork

In these immersive sessions, Dave Murphy will guide you through a breathwork experience designed to help unlock flow state—the optimal state of consciousness for clarity, creativity, and performance. Blending ancient wisdom with modern neuroscience, Dave introduces ways to use the breath to reduce stress, sharpen focus, and connect more deeply with yourself and your work.